Level 3 Personal Training
Level 4 Strength & Conditioning
Pain Reprocessing Therapy
Health Coaching
Level 3 Anatomy & Physiology
Level 3 Pain Management
250hr Yoga TT
how can i help?
i work with men and women who want lasting relief from long term or persistent pain
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​what makes my approach different, and why my success rate is so high, is simple: most professionals focus on just one thing - usually the physical element of pain. my approach is multifaceted.
every person i work with gets a plan tailored to them, blending movement, pain management techniques and lifestyle & habit support.
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i will help you:
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get out of persistent pain for good
reduce fear of flare ups
break out of unhelpful habits that keep you in pain
build strength and confidence
feel like yourself again
not just movement. not just pain management. a smarter mix of both
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